Bicycles are a sustainable mode of transportation. They are eco-friendly and great for exercise. Cycling every day can improve heart health and muscle strength. Cycling is also extremely liberating in nature—it helps us feel happy and elevates our mood. It helps us reach places without adding to air pollution. Cycling is a great means of transportation as well as a way of getting our lower-body exercise done simultaneously.
Every year, World Bicycle Day is observed to raise awareness about the benefits of cycling and urge more people to adopt this mode of transportation to enable a sustainable way of life. As we gear up to celebrate the special day, here are a few things we should keep in mind.
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